by Sue Bonzell | May 27, 2020 | Healthy Living, So Sonoma County, Uncategorized
Heart Health During the Pandemic – Interview with Jeanne Kearns from American Heart Association I met up with Jeanne Kearns from our local chapter of the American Heart Association. AHA is doing lots more during the pandemic than you think and we should be...
by Sue Bonzell | May 20, 2020 | Healthy Living, So Sonoma County
Virtual Services for Home Bound Seniors & Patients I met up with Dr. Lucy Andrews from At Your Service Home Care. They are providing virtual services for home bound seniors and patients with Flu Check Connect to be sure their clients are checked on 3 times a week...
by Sue Bonzell | May 11, 2020 | Food & Drink, Healthy Living, So Sonoma County
Costeaux Launches the Knead Program I met up with Will Seppi, owner of Costeaux in Healdsburg, California. Their community involvement is constant and now they have launched the knead program to provide bread to those less fortunate. As they say, it takes a...
by Sue Bonzell | May 8, 2020 | Entertainment, Healthy Living, So Sonoma County
Learn dance moves from home! I met up with dance instructor extraordinaire, Jessica Taylor from Nordquist Dance Studio in Santa Rosa. If you have been a little shy to go and take a dance class at the studio, now is your chance to learn some dance moves in the privacy...
by Sue Bonzell | May 1, 2020 | Healthy Living, Uncategorized
I met up with Deborah Myers who provides acupressure treatments normally, hands on. Learn how to use pressure points for relieving anxiety! These days, she can guide you to relieve anxiety by using your own touch! Her “Daily Clean Your House Flow” video is...
by Sue Bonzell | Mar 16, 2020 | Entertainment, Healthy Living, Sue's Life, Uncategorized
Amidst all of the fear, worry and “not knowing” about what is really happening in the world, add in the worry about being home for several weeks with kids home from school. Want to know how to keep kids busy during the Coronavirus pandemic? How are you going to keep...
