by Sue Bonzell | May 27, 2020 | Healthy Living, So Sonoma County, Uncategorized |
Heart Health During the Pandemic – Interview with Jeanne Kearns from American Heart Association I met up with Jeanne Kearns from our local chapter of the American Heart Association. AHA is doing lots more during the pandemic than you think and we should be...
by Sue Bonzell | May 20, 2020 | Healthy Living, So Sonoma County |
Virtual Services for Home Bound Seniors & Patients I met up with Dr. Lucy Andrews from At Your Service Home Care. They are providing virtual services for home bound seniors and patients with Flu Check Connect to be sure their clients are checked on 3 times a week...
by Sue Bonzell | May 15, 2020 | So Sonoma County |
Increased Need to Serve the Seriously Ill in Sonoma County I met up with Ron Karp from Food For Thought. This amazing organization is helping provide food for those in Sonoma County with serious illnesses. There is an increased deed to feed the seriously ill residents...
by Sue Bonzell | May 11, 2020 | Food & Drink, Healthy Living, So Sonoma County |
Costeaux Launches the Knead Program I met up with Will Seppi, owner of Costeaux in Healdsburg, California. Their community involvement is constant and now they have launched the knead program to provide bread to those less fortunate. As they say, it takes a...
by Sue Bonzell | May 8, 2020 | Entertainment, Healthy Living, So Sonoma County |
Learn dance moves from home! I met up with dance instructor extraordinaire, Jessica Taylor from Nordquist Dance Studio in Santa Rosa. If you have been a little shy to go and take a dance class at the studio, now is your chance to learn some dance moves in the privacy...
by Sue Bonzell | May 5, 2020 | Food & Drink, Restaurants, So Sonoma County, Uncategorized
Big Bottom Market Biscuits with butter and honey will keep you coming back for more! My friend Michael Volpatt sat down with me to chat about what he’s been doing while the market has been closed and how you can still get his amazing products! Did I mention that...
by Sue Bonzell | May 1, 2020 | Healthy Living, Uncategorized
I met up with Deborah Myers who provides acupressure treatments normally, hands on. Learn how to use pressure points for relieving anxiety! These days, she can guide you to relieve anxiety by using your own touch! Her “Daily Clean Your House Flow” video is...
by Sue Bonzell | Apr 24, 2020 | So Sonoma County
I met up with Breanna Gieseker from Santa Rosa Therapeutic Bodyworks and she taught me how to do an effective home massage all by myself! Wow, I was shocked at how effective this really was. It’s about taking TIME to breathe, relax and enjoy the benefits and not...
by Sue Bonzell | Apr 18, 2020 | So Sonoma County
I met up with Clint St. Martin and got a brief history lesson as well as learned the benefits of the Devil Pups organization for young people and what they are doing to stay active during Covid-19.
by Sue Bonzell | Apr 13, 2020 | So Sonoma County
I met up with Marrianne McBride from Council on Aging to talk about how the organization is still serving seniors during Covid-19. The Meals on Wheels Program is in full force and needs volunteers!
